Blog

​What is a Bite Guard?

Posted by Lisa Edwards on May 23rd 2016

​What is a Bite Guard?

You say "po-tay-to" and I say "po-tah-to",. A bite guard is a mouthguard, is a night grinding guard, is a stress guard, is a teeth guard, is a dental guard, is a night guard. One and the same. So …

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​Move Over Stress Ball…

Posted by Lisa Edwards on Dec 8th 2015

​Move Over Stress Ball…

Feeling stressed out? We all experience a fair share of stress in our lives, especially this time of year. You may exercise daily, eat right and get a solid 8 hours of sleep, but still f …

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​Reduce Stress through Exercise

Posted by Lisa Edwards on Nov 13th 2015

​Reduce Stress through Exercise

Regular exercise is a powerful stress reliever. In times of excessive stress, it very well may be the last thing you feel like doing. However, the best way to lift your mood, increase ener …

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