Posted by Miriam Akervall on Jun 29th 2016
Blog
Hectic work schedules, impending deadlines, turbulent relationships, not to mention the latest Game of Thrones episode… The stress triggers are endless. Not only does recent research highlight
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Posted by Miriam Akervall on Jun 9th 2016
7 Tips to Reduce Stress for Better Sleep
If reading our last post about bruxism, or night grinding, made you anxious to glean prevention strategies, look no further.
First of all -- stop being anxious! Easier said than done, right?
Br
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Posted by Sierra Soleimani on May 12th 2016
What can you do to stop grinding your teeth at night?
Once you’ve been diagnosed with bruxism, your first question might be, “what can I do to stop it?”. Unfortunately, there is no pill that specifically prevents you from grinding your teeth at night.
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Posted by Lisa Edwards on May 10th 2016
What is bruxism?
What is bruxism?
Night grinding, also called bruxism, is a condition in which a person grinds or clenches their teeth. Bruxism is one of the most common sleep disorders, affecting 8-10% of
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Posted by Sierra Soleimani on May 4th 2016
How Stress Affects Your Body
Stress is a natural response when you feel that you don’t have the adequate resources to deal. In the right amount, stress can be a positive force, helping you to do your best, stay alert and energ
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Posted by Sierra Soleimani on Apr 29th 2016
Cost Effective Ways To Treat Bruxism
If you’ve been diagnosed with bruxism, or night grinding, chances are your dentist has recommended a custom fit night guard for you. Dentist made night guards can come with a hefty price tag, cos
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