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8 Gifts for Stress Relief

Posted by Lisa Edwards on Dec 2nd 2016

8 Gifts for Stress Relief

If this time of year has someone you love feeling stressed out, we found some wonderful gift ideas for you. While there are numerous techniques and procedures to reduce the amount of stress in ou …

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10 Stress-Relief Tips for the Mind and Body

Posted by Miriam Akervall on Jun 29th 2016

10 Stress-Relief Tips for the Mind and Body

Hectic work schedules, impending deadlines, turbulent relationships, not to mention the latest Game of Thrones episode… The stress triggers are endless. Not only does recent research highlight …

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​Move Over Stress Ball…

Posted by Lisa Edwards on Dec 8th 2015

​Move Over Stress Ball…

Feeling stressed out? We all experience a fair share of stress in our lives, especially this time of year. You may exercise daily, eat right and get a solid 8 hours of sleep, but still f …

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​Identifying Signs of Stress

Posted by Lisa Edwards on Nov 4th 2015

​Identifying Signs of Stress

Consider a day in the life: it’s 8:05 and your morning alarm is muffled by the aquamarine color-of-the-season decorative pillows you insisted on buying. You have three missed calls and nine emails- tw …

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