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Why the Perforations?

Posted by Sierra Soleimani on Mar 17th 2016

Why the Perforations?

Have you looked at a  SOVA Night guard and wondered, "what's up with these little holes?" No other nighttime  mouthguard has holes in it. So, why the perforations?The little holes in …

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5 Natural Supplements That Help Relieve Pain

Posted by Sierra Soleimani on Jan 22nd 2016

5 Natural Supplements That Help Relieve Pain

This may be a feeling many of you know all too well. You wake up from a mediocre night’s sleep, rub your eyes, spit out your night guard, and there it is. Your day begins with pain. All you know …

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8 Jaw Exercises to Relieve TMJ pain

Posted by Sierra Soleimani on Nov 17th 2015

8 Jaw Exercises to Relieve TMJ pain

The temporomandibular joint (TMJ) is often be overlooked, but you use it everyday to open and close your mouth. The TMJ's connect your skull to your jaw bone and can be felt in the front of each ea …

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