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Will a Mouth Guard Cure My Night Grinding?

Whether diagnosed with bruxism by a dentist or self-diagnosed, if you grind your teeth while you sleep, it is a good idea to protect your teeth from the damage caused by teeth grinding. The best protection for your teeth is a night guard. Night guards can dissipate the pressure across your jaw and create [...]

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How To Clean Your Night Guard

Now that you have a night guard, your daily hygiene routine should include cleaning it. A night guard is the ultimate habitat for bacteria. Germs thrive best in warm, dark and moist environments, so it's important to clean and store your it properly after every use. ToothbrushUsing a non-abrasive toothpaste and a soft bristle toothbrush, give your [...]

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Science of SOVA Nightguard

Have you ever thought about what goes into the design of a great mouthguard? Working with brilliant scientists and engineers, Dr. Akervall, M.D., PHD, developed a guard that was both protective and comfortable. We introduced these guards to the sports market as SISU Mouthguards, but as our athletes started wearing our sports guards for grinding, we were hard [...]

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What Causes Bruxism in Children?

Experts aren't always sure why bruxism happens. Teeth alignment, response to pain from ear infections or teething are thought to be common causes in children. In most cases, kids will outgrow night grinding. Stress and anxiety can also be a factor. For example, a child might worry about a test or a change in routine (a [...]

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How Do I Know If My Child Has Bruxism

The sound is as unnerving as scraping fingernails across a blackboard. You do a double take when you realize the sound you are hearing is coming from your sleeping child's bedroom. What could possibly be going on in there? Can such a small person can make such a loud noise? Bruxism is the medical term [...]

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How to Relax During The Depths Of Winter

Baby, it’s more than cold outside! The sky is gray and the temperature is in the mid-teens. The days are short and all you want to do is snuggle with a nice cup of hot tea. Here are a few suggestions to have to get cozy, relax, destress and actually enjoy this time of [...]

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Why Is Blue Monday Considered The Most Depressing Day Of The Year?

When the holiday cheer has faded and the new year's confetti has been swept, there’s not much to look forward to in the harsh winter month of January. These factors are believed to contribute to the most depressing day of the year - “Blue Monday”. This year it falls on January 16th, the third Monday [...]

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A Year In Review - 2016

As 2016 washes away and comes to an restful halt, we look forward to a new beginning, a fresh slate. We have learned much and have relished in the successes of our wonderful company.  Akervall Technologies Inc. (makers of SOVA) won multiple awards in 2016, such as being named one of the 2016 Inc. 5000 [...]

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5 Reasons to Try An Over-The-Counter Night Mouthguard

When it comes to bruxism, the best thing you can do for yourself is to address what is causing you to grind your teeth in the first place (stress, sleep apnea, medication). This can take several doctors visits and rarely provides an immediate solution. So in the meantime, it’s important to wear a mouth guard [...]

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5 Holiday Ice Breaker Activities to Keep Your Guests Entertained

Throwing a holiday party can be a stressful undertaking. You worry about having the right amount of food and beverages, foods that everyone will enjoy, and things to do to keep your guests entertained to ensure that everyone has a fantastic time. If you’ll be hosting guests who don’t all know one another that well, ice-breaking activities can be [...]

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