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Do you grind, gnash or clench your teeth, often without you noticing? If so, then you are one of the millions of people who are suffering from bruxism, which is the medical term for excessive in …

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You may do everything right when it comes to taking care of your teeth. Yet even if you brush and floss twice a day and watch what you eat or drink, there’s only so much you can do while you’re awa …

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Photo by pina messina on Unsplash Chances are if you’ve ever had a problem with sleep you’ve turned to the internet for help. With so much information available online, from so many different so …

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Grind your teeth in your sleep? Many of us don't realize we are even doing it until someone else complains about the awful racket. All along you thought you were sleeping just fine. Sadly, there co …

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As new research surrounding sleep bruxism emerges, there seems to be a delay in universally updating how it is treated. The first bruxism splint was designed by a German inventor in 19 …

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As something that you chew on every single night, night guards can really take a beating. In fact, those who grind their teeth unconsciously at night can put 250 pounds (or more) of pre …

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