When you’re feeling stressed, sometimes it’s the simple things in life that can pick you up. When life starts to get crazy, take 10 minutes out of your day to relax with one of these easy activities.

1. Take a bath
2. Go for a walk outside
3. Call a friend
4. Buy yourself some flowers
5. Spend time with your pets
6. Scream in a pillow
7. Look at pictures of cute animals
8. Chew gum
9. Dance
10. Vent to a journal
11. Stretch
12. Geocache
13. Watch TV in your PJ’s
14. Take a nap
15. Diffuse essential oils
16. Blow bubbles
17. Go to a pet store and pet the puppies
18. Do a few yoga poses
19. Don’t watch the news
20. Color a coloring book
21. Cry (scientifically proven to relieve stress)
22. Write down 5 things you are grateful for
23. Cook yourself a good meal
24. Clean your home
25. Do something nice for someone
26. Lift weights
27. Do a puzzle
28. Drink a cup of tea
29. Meditate or pray
30. Breathe deeply 5 times
31. Read a book
32. Lie in a hammock
33. Hug a tree
34. Give yourself a facial
35. Play Pokemon GO
36. Walk Barefoot on the grass
37. Write a to-do list
38. Pop bubble wrap
39. Brush your hair
40. Start a collection