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​Reduce Stress through Exercise

Posted by Lisa Edwards on Nov 13th 2015

​Reduce Stress through Exercise

Regular exercise is a powerful stress reliever. In times of excessive stress, it very well may be the last thing you feel like doing. However, the best way to lift your mood, increase ener …

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Posted by Sierra Soleimani on Oct 30th 2015

13 Habits that Wreck Your Teeth

My dentist once told me, "Your goal should be to die with your own teeth." I thought that would be a pretty easy goal until I found out that  25% of Americans over the age of 65 have lost …

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Posted by Lisa Edwards on Oct 16th 2015

My Dog Ate My Night Guard, Now What?

They are soft, fluffy and irresistible. They are your best friend and are always there to greet you at the front door. Aaaand… in addition to eating your homework, or your favorite pair of slippers, …

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