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You say "po-tay-to" and I say "po-tah-to",. A bite guard is a mouthguard, is a night grinding guard, is a stress guard, is a teeth guard, is a dental guard, is a night guard. One and the same. So …

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Night grinders who suffer long term effects of grinding their teeth (bruxism) can also experience TMJ (Temporomandibular joint) disorder. Let’s take a look at some questions that are commonly as …

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Once you’ve been diagnosed with bruxism, your first question might be, “what can I do to stop it?”. Unfortunately, there is no pill that specifically prevents you from grinding your teeth at night. …

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Dogs are notorious for their misaligned teeth (see above), but what about humans? Most of us do not even think about how our upper and lower teeth fit together. In addition to stress, teeth alignm …

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Have you looked at a  SOVA Night guard and wondered, "what's up with these little holes?" No other nighttime  mouthguard has holes in it. So, why the perforations?The little holes in …

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Whatever your excuse, try to overcome it. Let’s face it, wearing a night grinding guard is not the sexiest look, but the decision is more complex than that. Here is what night grinding can do to your …

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