Posted by SOVA on Nov 28th 2023
Blog
'Tis the season to be jolly, but for many, it's also the season of stress, sleepless nights, and the occasional revelation from a significant other that they've been grinding their teeth. The holidays
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Posted by SOVA on Aug 10th 2023
Natural DIY Treatments for Bruxism - Relieving Teeth Grinding at Home
Bruxism, commonly known as teeth grinding or clenching, is a prevalent condition affecting many individuals worldwide. Often triggered by stress, anxiety, or dental misalignment, bruxism can lead to v
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Posted by SOVA on May 11th 2021
"COVID Clench" What Is It, And Why Everyone is Talking About It.
Teeth Grinding, Facial Pain Have Increased Due to Stress from COVID-19What the study found
The study used a questionnaire to examine whether participants had experienced worsening symptoms durin
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Posted by SOVA on Apr 16th 2021
The advantages of wearing a night guard are too significant to ignore.
Night-time jaw clenching or teeth grinding (also known as bruxism) can affect up to 30% of the population. Most people don't even realize they are doing it. Recognizing the symptoms is the first step
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Posted by Lisa Edwards on Jan 10th 2020
Get the Sleep You Need
Don't Waste Time! Get Enough SleepGetting enough sleep is essential for attention and learning during our waking hours. When we are sleep deprived, we can’t focus on large amounts of information or
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Posted by Lisa Edwards on Oct 9th 2019
I think I Grind My Teeth at Night, Now What?
You’ve identified your symptoms and done the research; maybe you’ve even had a conversation with the dentist. All you know is that you have bruxism and you’re ready to do something about the pain and
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