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Teeth Grinding, Facial Pain Have Increased Due to Stress from COVID-19What the study found The study used a questionnaire to examine whether participants had experienced worsening symptoms durin …

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Night-time jaw clenching or teeth grinding (also known as bruxism) can affect up to 30% of the population. Most people don't even realize they are doing it. Recognizing the symptoms is the first step …

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Don't Waste Time! Get Enough SleepGetting enough sleep is essential for attention and learning during our waking hours. When we are sleep deprived, we can’t focus on large amounts of information or …

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You’ve identified your symptoms and done the research; maybe you’ve even had a conversation with the dentist. All you know is that you have bruxism and you’re ready to do something about the pain and …

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Around mid-summer, I caught an informative piece aired on television by a popular medical talk show. The focus of the segment was about night guards. The discussion surrounded the poten …

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Some of you are still new to the concept; well, grab on tight to your seats and fasten your safety belts as we take off to this bumpy ride. The medical term is Sleep Bruxism and it was coined back …

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