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Get the Sleep You Need

Posted by Lisa Edwards on Jan 10th 2020

Get the Sleep You Need

Don't Waste Time! Get Enough SleepGetting enough sleep is essential for attention and learning during our waking hours. When we are sleep deprived, we can’t focus on large amounts of information or …

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I think I Grind My Teeth at Night, Now What?

Posted by Lisa Edwards on Oct 9th 2019

I think I Grind My Teeth at Night, Now What?

You’ve identified your symptoms and done the research; maybe you’ve even had a conversation with the dentist. All you know is that you have bruxism and you’re ready to do something about the pain and …

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Posted by Dr. Johannes Schwank, PH.D on Sep 20th 2019

Are SOVA Night Guards Biodegradable?

All Good Things Come to An EndSOVA Night Guards, as great as they are, are no exception; they will eventually reach the end of their useful life.Akervall technologies, (the makers of SOVA Night Guar …

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Posted by Dr. Jan Akervall M.D., PH.D on Aug 28th 2019

What Is Sleep?

On a flight recently, I started to think about sleep. Of course, you kind of think about it every day (we say and think sleep well! Did you sleep ok last night? I hope I can get some rest…) but when …

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