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As we get older our bodies begin to decline. Years of wear and tear along with genetic factors begin to break down the body; your teeth are no exception. There are things you can do to preserve …

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August 15th marks National Relaxation Day! In the very fast-paced society that we live in, stress is common (and normal in small doses), but no matter how much of a workaholic you are, everyone nee …

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In the past few years, the topic of ASMR has gained a considerable amount of attention. Autonomous sensory meridian response (ASMR) is an experience characterized by a static-like or tingling sen …

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Bruxism is a condition where sufferers either clench or grind their teeth. This common behavior reportedly affects roughly 10% of people and as many as 15% of children. The severity of bruxism vari …

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Everyone is familiar with the mental strains of stress but fewer recognize the physical impacts associated with stress. Like a lot mental health issues, stress can have serious implications for you …

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The majority of what we identify as stress has to do with our mental health. The effects of stress on our mental well-being are some of the more distressing symptoms which are usually more difficul …

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